No. 01
“Many Choices! Gluten-Free Lunch”
Reported by
クルミアレルギーあり5才むすめとそろそろ食べ歩きたい母。子連れでも入りやすいお店を探し中。渋谷区にて0-3才親子向けに英語絵本読み聞かせボランティア活動中。



Shinjuku-sanchome Station
Beautiful and Healthy from the Inside
About
Healthy Dining ALMA grande Shinjuku Higashiguchi (アルマグランデ) is a healthy dining bar supervised by an esthetic salon owner, located on the B1 floor of Maya Building at 3-14-23 Shinjuku, Shinjuku City — about one minute on foot from Shinjuku-sanchome Station (JR, Tokyo Metro, Toei) and three minutes from the east exit of Shinjuku Station. Signature plates include the "Power Plate" (a high-protein, low-carb chicken plate) and the "Gut Health Plate" (a gut-care plate aimed at fatigue recovery and immune support). With a rich selection of gluten-free options, it is favored by health-conscious women and businesspeople.
— Esthetic-Salon-Style Gluten-Free at Shinjuku Higashiguchi
The signature offering is a healthy dining menu, supervised by an esthetic salon owner, built on the concept of "balancing beauty and health." Representative menu items include the "Power Plate" (a high-protein, low-carb chicken plate popular with customers in the middle of body-making), the "Gut Health Plate" (a gut-care theme combining fermented foods with fiber-rich vegetables), gluten-free pasta (a low-calorie style using fermented seasonings), and roast beef cooked slowly at low temperature for two hours. Colorful plate menus that are conscious of "high protein, low carb" and that make ample use of Japanese vegetables are the hallmark. The interior is a calm space unified in green tones, supporting lunch, dinner, and meetings. With its high ceiling and open layout, the restaurant also handles private rentals for about 20 guests. Opening hours are 12:00-21:00 on Sundays, 11:30-18:00 on Wednesdays and public holidays, and 11:30-23:00 on Tuesdays and Thursdays through Saturdays. Closed on Mondays. A prime location, one minute on foot from Shinjuku-sanchome Station and three minutes from the east exit of Shinjuku Station.
AI generated · Based on public information
No. 01
Reported by
クルミアレルギーあり5才むすめとそろそろ食べ歩きたい母。子連れでも入りやすいお店を探し中。渋谷区にて0-3才親子向けに英語絵本読み聞かせボランティア活動中。
No. 02




Reported by
グルテン不耐症により2024/07〜グルテンフリー生活を行っております🍓 摂取した際の主な症状は、起床困難、倦怠感、腸内環境の悪化による腹部膨満感や便秘、呑酸、抑うつ症状など。 父もIgA腎症により食事制限を行っているためいろんな方が楽しく外食ができるようなお店が増えるとうれしいなと思っています🫧