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Shinjuku-sanchome Station

Beautiful and Healthy from the Inside

Healthy Dining ALMA grande

Some GFAllergen info
¥1,000〜¥3,000〜
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About

Healthy Dining ALMA grande Shinjuku Higashiguchi (アルマグランデ) is a healthy dining bar supervised by an esthetic salon owner, located on the B1 floor of Maya Building at 3-14-23 Shinjuku, Shinjuku City — about one minute on foot from Shinjuku-sanchome Station (JR, Tokyo Metro, Toei) and three minutes from the east exit of Shinjuku Station. Signature plates include the "Power Plate" (a high-protein, low-carb chicken plate) and the "Gut Health Plate" (a gut-care plate aimed at fatigue recovery and immune support). With a rich selection of gluten-free options, it is favored by health-conscious women and businesspeople.

— Esthetic-Salon-Style Gluten-Free at Shinjuku Higashiguchi

The signature offering is a healthy dining menu, supervised by an esthetic salon owner, built on the concept of "balancing beauty and health." Representative menu items include the "Power Plate" (a high-protein, low-carb chicken plate popular with customers in the middle of body-making), the "Gut Health Plate" (a gut-care theme combining fermented foods with fiber-rich vegetables), gluten-free pasta (a low-calorie style using fermented seasonings), and roast beef cooked slowly at low temperature for two hours. Colorful plate menus that are conscious of "high protein, low carb" and that make ample use of Japanese vegetables are the hallmark. The interior is a calm space unified in green tones, supporting lunch, dinner, and meetings. With its high ceiling and open layout, the restaurant also handles private rentals for about 20 guests. Opening hours are 12:00-21:00 on Sundays, 11:30-18:00 on Wednesdays and public holidays, and 11:30-23:00 on Tuesdays and Thursdays through Saturdays. Closed on Mondays. A prime location, one minute on foot from Shinjuku-sanchome Station and three minutes from the east exit of Shinjuku Station.

AI generated · Based on public information

2 reports
Latest first

No. 01

みか
みかGreat❤️❤️❤️
2025.11.18

“Many Choices! Gluten-Free Lunch”

A shop close to Shinjuku Isetan where you can enjoy gluten-free lunch ✨ At a glance I wondered which were gluten-free, but everything except whole-wheat sandwiches was gluten-free (with a mark on the upper left ♪). With many choices I deliberated. This time I had: ▷ Power Plate, with set drink and soup Sauteed chicken breast, bean salad, broccoli — all body-friendly ingredients. The soup also used plenty of vegetables ✨ Delicious and very filling! I also want to try the 28-allergen-free curry tacos! Gluten-free desserts are abundant too, so it could be useful as a cafe in addition to lunch. The shop is in the basement, so strollers are slightly tough, but inside has wide passageways and sofa seats. Easy to use with children. Even during weekday lunchtime, there was room and I could relax.
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みか
みかInvestigator

クルミアレルギーあり5才むすめとそろそろ食べ歩きたい母。子連れでも入りやすいお店を探し中。渋谷区にて0-3才親子向けに英語絵本読み聞かせボランティア活動中。

No. 02

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umineco_
umineco_Great❤️❤️❤️
2025.02.12

“Healthy-conscious café restaurant with distinctive grass-look flooring”

✼••┈┈┈┈┈┈┈┈••✼••┈┈┈┈┈┈┈┈••✼ What I had this time: • Power Plate + Organic Coffee ¥1,500 + Dessert Set ¥500: Homemade Gluten-Free Carrot Cake ✼••┈┈┈┈┈┈┈┈••✼••┈┈┈┈┈┈┈┈••✼ ◆ Power Plate The chicken breast sauté is so tender! Domestic chicken — reassuring. Flavor isn't too salty — just right. Broccoli and beans intake too — nutritional balance perfect. Protein 51.6g, hearty meat — a menu I'd want after exercise! ◆ Homemade Gluten-Free Carrot Cake Carrot cake with strong-acidity cream cheese frosting and raisins. Gluten-free cake's crumbly dough is unavoidable, but flavor was gently sweet and delicious. Also no milk used — a lovely place where those with allergies can enjoy café time too. As noted on the menu, other allergies can be consulted with staff. Want to eat other menu items too! Thank you for the meal!
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Reported by

umineco_
umineco_Personal experience

グルテン不耐症により2024/07〜グルテンフリー生活を行っております🍓 摂取した際の主な症状は、起床困難、倦怠感、腸内環境の悪化による腹部膨満感や便秘、呑酸、抑うつ症状など。 父もIgA腎症により食事制限を行っているためいろんな方が楽しく外食ができるようなお店が増えるとうれしいなと思っています🫧

  • 🙋 Myself
    • ⚗️Food Intolerance & Sensitivity: Non-Celiac Gluten Sensitivity、FODMAP Intolerance (IBS)