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Minami-osawa Station

Healthy Lifestyle Cafe

LinNa HEALTHY LIFESTYLE

Some GF
¥1,000〜
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About

LinNa HEALTHY LIFESTYLE (リンナヘルシーライフスタイル) opened in 2022 in the Minami-Osawa area of Hachioji City, near Minami-Osawa Station on the Keio Sagamihara Line. It is a wellness complex combining three spaces in one: a yoga studio, relaxation salon, and cafe. The name combines "Link" and "Natural," embracing the connections between mind and body, self and nature, and self and others. The signature is house-made granola, gluten-free sweets, healthy curry, quiche, and smoothies based on rice flour.

— Minami-Osawa: yoga, salon, and a healthy cafe

The signature is house-made granola, sweets, and light meals made with rice flour and unrefined sugar - gluten-free and plant-based. Representative items include healthy curry, quiche, granola bowls, smoothies, and herbal tea - meals that also balance from the inside, especially after a yoga class or relaxation salon visit. Rice flour replaces wheat flour, and unrefined sugar replaces white sugar - a careful ingredient choice. The name "LinNa" combines "Link" and "Natural," embodying a wellness concept of connecting mind and body, self and nature, and self and others. The facility's three spaces - yoga studio, relaxation salon, cafe - support multidimensional self-care, loved by health-conscious guests and yoga practitioners in the Hachioji and Tama area.

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No. 01

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とりのささみこ/愛生
とりのささみこ/愛生Good❤️❤️
2025.09.10

“Yoga-Attached — Minami-Osawa Rice-Flour Cafe”

A yoga studio and cafe in a residential area about 10 minutes on foot from Minami-Osawa Station. Apparently they hold workshops like rice-flour bread-making and reading sessions. For lunch, I ordered the seasonal soup plate. The side rice-flour bread is gluten-free, chewy and delicious. My mom who came with me chose the quiche plate — also gluten-free. With some appetite left after the meal, I added a rice-flour canele. Chewy-soft texture with gentle sweetness — kid-friendly. The mushroom soup and vegetable sides were all delicious — a shop I want to revisit.
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とりのささみこ/愛生
とりのささみこ/愛生Personal experience

はじめまして！とりのささみこです。ふだんは主に、文章を書いています。高校生の頃に小麦粉が原因でアナフィラキシーショックを経験し、以来10年以上グルテンフリーを続けてきました。米粉やオートミールなど、グルテンフリーの食材ならではの美味しい味に出会うのが好きです🫶

  • 🙋 Myself
    • 🛡️Food Allergy: Wheat