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Higashi-kitazawa Station

Wellness Cafe

FLUX CAFE

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About

FLUX CAFE Shimokitazawa (フラックスカフェ) is a healthy cafe in Setagaya City, near Shimokitazawa Station on the Keio Inokashira Line and Odakyu Line. Attached to the fitness gym FLUX CONDITIONINGS, operated by Olympic gold medalist Kosuke Kitajima and others, the cafe is built around the concept of "athlete meals": low-fat, low-gluten, high-protein Japanese-based dishes, side plates (obanzai), and house-made drinks. It is a sister branch operating in Daikanyama and Shimokitazawa.

— Athlete Meals from the Kosuke Kitajima Group in Shimokitazawa

The signature offering is a Japanese-based healthy set meal menu built on two concepts: "obanzai (Japanese home-style side dishes) close to gluten-free" and "athlete meals." Representative menu items include the obanzai lunch set (which combines five kinds of obanzai, miso soup, and rice), oyako-don (chicken and egg rice bowl) made with premium eggs and chicken breast, a chicken breast yukke-style rice bowl, and house-made healthy bento boxes — all built to be low-fat, low-gluten, and high-protein. Drinks include manuka honey lemonade, organic coffee, and house-made beverages, supporting post-workout recovery. The parent organization is the fitness gym FLUX CONDITIONINGS, operated by Olympic gold medalist Kosuke Kitajima and others, with cafe branches in Daikanyama and Shimokitazawa. The interior has a natural design in unified wood tones, and the cafe also handles Uber Eats and takeout. Thanks to its prime location near Shimokitazawa Station, it is favored by fitness enthusiasts and health-conscious young customers.

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とりのささみこ/愛生
とりのささみこ/愛生Good❤️❤️

“Healthy-conscious café run by a sports gym”

Past Shimokitazawa's Azuma-dori shopping street, the commercial facility "reload" 2F is between Higashi-Kitazawa. In this open space, you can enjoy vegan soup and gluten-free sweets along with coffee. I ordered a soy latte and 3-type rice flour pound cake. A plate set of lemon, matcha, carrot — gluten-free pound cakes — one bite of each. Each was also available as a single item, but "since I'm here, why not try all!" Great call. Lemon: chewy with great bitter-sweet balance. Matcha: black bean, soothing sweetness. Carrot: utilizing vegetable sweetness, fluffy. All delicious — polished off without boredom. Recipes by a dietitian — nutritionally reassuring. The small cocotte contained cream cheese, not whipped — rich, dense, and pairs beautifully with pound cake. Especially great with carrot! Also, this café allows bringing in items from the vegan bakery "Universal Bakes Nicome" inside reload — they'll even heat them! The soup currently available is also a collab with "Universal" — wonderful how the whole facility works together to create the space.
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とりのささみこ/愛生
とりのささみこ/愛生Personal experience

はじめまして！とりのささみこです。ふだんは主に、文章を書いています。高校生の頃に小麦粉が原因でアナフィラキシーショックを経験し、以来10年以上グルテンフリーを続けてきました。米粉やオートミールなど、グルテンフリーの食材ならではの美味しい味に出会うのが好きです🫶

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