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Ginza Station

Building a Healthy and Beautiful Body

SONOKO CAFE Ginza ten

Allergen info
¥1,000〜¥1,000〜
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About

SONOKO CAFE is a Ginza cafe operated by SONOKO, founded by Sonoko Suzuki, who was acclaimed as a "charisma of beauty" as a cooking researcher. Based on her own food philosophy of "eat to become beautiful," the kitchen offers dishes composed of carefully selected ingredients with no-oil cooking and no unnecessary food additives. Guests are served "konbu water" first when they arrive — a distinctive touch in the SONOKO style.

— No-Oil Cooking, A Philosophy of Beauty

The unique food philosophy that founder Sonoko Suzuki set forth is built on three pillars: "no unnecessary food additives," "no-oil cooking," and "carefully selected ingredients." The thought is that by being thorough in these areas, beauty is drawn out from within — a philosophy that runs through the food, supplements, and even cosmetics. The menu at SONOKO CAFE is made according to this philosophy, and when guests arrive, they are first served "konbu (kelp) water," which is meant to help suppress sudden rises in blood sugar. Calorie-managed dishes and a menu that can be chosen when the stomach is tired are also prepared, with careful attention to health. Dishes that guests like at the cafe can also be purchased at the attached FOOD section and recreated at home.

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No. 01

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Aya
AyaGood❤️❤️
2025.01.26

“Café focused on additive-free, no-oil”

◆ SONOKO Wa Deli Plate ◆ 〈MONTHLY SPECIAL PLATE〉 Non-Fried Menchi Cutlet & Croquette ～Tuna & Maitake Cooked Rice～ ◆ Wagashi Set ◆ Western Sweets Set The glass with your meal isn't water — it's kombu water! Drinking before meal suppresses blood sugar spikes. With no oil, even eating lunch and dessert to satiety, no stomach heaviness. Suzuki Sonoko's shop pursuing health and beauty. Opposite Ginza Mitsukoshi — easy access, stroller-friendly spacious interior with a shop where you can buy the ingredients used in the café menus.
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Aya
AyaInvestigator

子どもたちが複数のアレルギー持ち、そして自身もなるべくグルテンフリーや健康的な食事を心がけています😊 いろいろな場所へ旅するのが好きです🛫🩷

  • 🙋 Myself
    • 🛡️Food Allergy: Shrimp、Crab
  • 👶 Child
    • 🛡️Food Allergy: Egg、Milk、Wheat、Shrimp、Crab、Buckwheat、Walnut、Cashew、Macadamia、Pistachio
  • 👶 Child
    • 🛡️Food Allergy: Egg、Milk、Wheat、Shrimp、Crab、Buckwheat、Peanut、Walnut、Cashew、Macadamia、Pistachio、Salmon roe、Salmon、Mackerel、Kiwifruit